The thyroid gland – a key health regulator.
The thyroid plays a crucial role in the body’s overall health. It produces hormones that control energy use and influence nearly every organ. Improper thyroid function can cause numerous symptoms, from constant fatigue to digestive problems. Diet is one of the most important factors influencing thyroid function.
Thyroid function:
The thyroid gland, located in the front of the neck and covering the trachea, produces two main hormones: T3 and T4, the synthesis of which requires iodine. These hormones act as “master switches” for metabolism, influencing breathing, heart rate, brain activity, motor skills, sleep, and even the digestive system and the functioning of other glands.
Hormone deficiency slows metabolism by up to 40%, leading to lethargy and weight gain.
Too high a speed causes speed to increase by 60-100%, which also causes problems.
The most common condition is hypothyroidism, often associated with Hashimoto’s syndrome.
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