This food is bad for your thyroid

The three main enemies: foods that the thyroid “cannot tolerate.”

1. Gluten: The Hidden Saboteur
Gluten is the common name for the proteins in wheat, barley, and rye. It gives dough elasticity, but:

Contains gliadin, a protein often responsible for thyroid problems.

It can be found in many processed foods where we least expect it (sauces, ketchup, salad dressings).

Popular sources: wheat, barley, rye, spelt, couscous, pasta, noodles, and confectionery. Completely eliminating gluten-rich foods can significantly improve glandular function.