Because a Chinese doctor recommends that his patients drink clove tea in the morning

Benefit 9: A Gentle Start for Digestion

In TCM, cloves are thought to warm the middle burner, which relates to stomach function. This might appeal to those noticing morning bloating.

Some users report a subtle settling effect after sipping. A study in the World Journal of Gastroenterology suggests spices like cloves could stimulate digestive enzymes.

But remember, individual experiences vary. It’s about exploring what works for you.

Benefit 8: Supporting a Sense of Warmth and Energy

For folks feeling chilly or low-energy upon waking, the spicy warmth of cloves might provide a natural lift. TCM views this as tonifying yang.

Anecdotal reports describe a revitalizing sensation. Preliminary research on eugenol indicates it may influence blood flow, per findings in Pharmacology Research.

This could make mornings feel more grounded. Yet, it’s no substitute for a balanced lifestyle.