Because a Chinese doctor recommends that his patients drink clove tea in the morning

Benefit 7: Antioxidant Properties for Daily Resilience

Cloves pack a punch with antioxidants, potentially offering support against everyday oxidative stress. Starting the day with them might feel protective.

The ORAC scale ranks cloves highly for antioxidant activity. A review in Antioxidants journal discusses how such compounds contribute to cellular health.

This aligns with TCM’s holistic approach. But science calls for more human trials on tea specifically.

Benefit 6: Traditional Support for Circulation

In traditional practices, cloves are said to promote qi flow, which might relate to better circulation. Morning timing could sync with the body’s natural rise.

Some people note warmer hands and feet after consistent use. Lab studies on eugenol show vasodilatory effects, as noted in the Journal of Ethnopharmacology.

The truth is, this benefit draws from centuries-old wisdom. Modern evidence is promising but limited.